What We Teach

The student will learn a fundamental movement set called Gei Boon Kuen which introduces the basics of the Choi Lee Fut system. Hand movements including blocks and strikes, foot movements including stances, stepping and limited kicks will be covered. The movements will be discussed in detail with emphasis on proper form as well as fighting applications. Students will learn numerous defense strategies and applications that are contained within the Gei Boon Kuen set.